Timetable.

The Empire Bodyshop aim to deliver Open Classes to our Crew at convenient times after the school drop-off & work, Monday to Friday.

All Open Classes have an entry level for any level of fitness & previous exercise experience to ensure optimum safety for all participants.

At Empire we maintain a ratio of no more than 10 participants to 1 Empire Coach.

We are a Private Facility that specialises in creating a judgement-free environment for anyone to achieve their health & fitness goals.

It is imperative to The Empire Coaching Team, that each & every Empire Crew member feels safe, comfortable & valued, while they participate in our Open Classes.

Personal Training management software