STRONGMAN STRENGTH.

In these classes you will learn the art of the movements required for Strongman as well as the strength + conditioning aspects to perform equipment specific medleys.

The Strongman Strength class compliments all other classes on the schedule + rewards those who participate with confidence, strength + a self-respect yet to be replicated by any other style of training.

This class is designed to incorporate Strongman apparatus such as the Yoke, Log, Kegs, Sandbags + other gnarly equipment.

Water Bottle, Towel & Your A Game!