Entries by Emma



REGISTRATIONS ARE NOW CLOSED THE EMPIRE BODYSHOP will be hosting it’s inaugural EMPIRE UNCHAINED aligned to World Powerlifting Rules including Events: Powerlifting Push Pull Bench Press Only Deadlift Only Equipped Powerlifting Equipped Bench Press Only COMPETITION FORMAT:8:00am Weigh in9:00am Lifting commences MEET DIRECTOR:Emma Smithreception@theempirebodyshop.com VENUE:The Empire Bodyshop1 Logan River Road, Beenleigh 4207DATE:Sunday 14th November from […]


Your Thoughts Matter!

#EmpireClassof2021 ~ it is important to us your voice is heard, not only today, but tomorrow + every day after. We ask you to take a few moments to provide some feedback to help us shape the future of Empire!

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FAMILY FUN DAY WITH THE EMPIRE + THE JUNGLE! Hope y’all are keeping safe + dry with these moist conditions a few of you have asked ~ the show must go on in spite of the weather that dang truck will be hauled as there are too many of our Fam that want the brag […]



B O O T C A M P I S B A C Kwe promised we were cooking up some epic projects ~ free bootcamp for our community using the wonderful world of technology!As we are only running these on the first Saturday of the month – Hit the link below to book your spot […]