CAPPED CLASSES.

We are not another Gym + You are not another Number!

PERSONAL COACHING.

Forget everything you’ve seen or heard from personal trainers in gyms.

What we can teach you in one session will change how you train, forever.

NUTRITION COACHING.

Life is about Balance!

We don’t food shame, we teach you 30+ combined years of nourishing & flexible eating habits to set you up for Life!

VOTED NUMBER 1 BEST PERSONAL TRAINERS IN BRISBANE 2020.

Founded in 2016, The Empire Bodyshop aims to swim against the current and set a new standard of Human Care, one based on strong foundations of Integrity, Honesty and Authenticity.

The Empire Member is someone who has reached a vulnerable stage in their journey where they seek guidance to grow stronger, be it physically, emotionally or spiritually.

How Empire differs from other “Gyms” is that every human that swipes a tag across that front door, has a name, has a story and deserves to be treated with the dignity and respect that we would treat a brother or sister.

We want to bring a brotherhood / sisterhood to our Industry that Humans crave, it does take a Village – at Empire we hope to cultivate that Village and provide an outlet for growth, as well as a way of uniting our community today, tomorrow and every day after.

AT EMPIRE, WE ARE NOT ANOTHER GYM & YOU ARE NOT ANOTHER NUMBER.

CAPPED CLASSES.

At Empire, we specialise in our own Hybrid Training Style to enable our Clients to achieve long-term results, improve mobility & prevent injury.

There are no Classes on Empire’s schedule that are too difficult for any of our Clients to participate in.

Irrespective of Age, Fitness Level or Pre-Existing Injuries, The Empire Bodyshop Coaches are geared with a myriad of techniques & strategies to ensure all Clients are challenged, new techniques are learned & each of our Clients (also referred to as The Empire Crew) feel a sense of inclusion & achievement at the end of every single Class.

Subscribe to our M.V.P. LIST.

EDUCATE. MOTIVATE. PERSIST. INSPIRE. regenerate. EMPOWER.

INDUSTRY LEADERS IN PEOPLE EMPOWERMENT.

Here at The Empire Bodyshop, we are not about generic quick fixes, trendy diets, dishonest progress or lock in contracts!

We are about Real Results for Real People – irrespective of your fitness level, experience, age or even pre-existing injuries or medical conditions.

Eat REAL FOOD
Build strength
REDUCE pain
Smash Goals
Love Your Body
40 %

What You Eat!

20 %

What You Do

40 %

How You Think