INVITE ONLY CLASSES.

We have the luxury of inviting who trains at Empire to ensure our Authentic Culture is maintained.

You will never be another Number again!

PERSONAL COACHING.

Forget everything you’ve seen or heard from personal trainers in gyms.

What we can teach you in one session will change how you train, forever.

NUTRITION COACHING.

Life is about Balance!

We don’t food shame, we teach you 30+ combined years of nourishing & flexible eating habits to set you up for Life!

VOTED TOP 5 BEST PERSONAL TRAINERS IN BRISBANE 2019.

LOGAN BUSINESS DISTINCTION AWARD TOP 3 FINALIST 2019.

The Empire Bodyshop is not a Gym, we are a referral & invitation only, Private Facility specialising in holistic health & fitness solutions for Real People.

We pride ourselves on cultivating a safe, inclusive environment, that support vulnerable People through their Journey of self-discovery.

Taking control of Your Life, Your Health & Your Wellness needn’t be an exhausting, costly & confusing process.

At Empire, we have access to every support Practitioner You could ever need on Your Journey, right at Your fingertips!

AT EMPIRE, WE ARE NOT ANOTHER GYM & YOU ARE NOT ANOTHER NUMBER.

INVITE ONLY CLASSES.

At Empire, we specialise in our own Hybrid Training Style to enable our Clients to achieve long-term results, improve mobility & prevent injury.

There are no Classes on Empire’s schedule that are too difficult for any of our Clients to participate in.

Irrespective of Age, Fitness Level or Pre-Existing Injuries, The Empire Bodyshop Coaches are geared with a myriad of techniques & strategies to ensure all Clients are challenged, new techniques are learned & each of our Clients (also referred to as The Empire Crew) feel a sense of inclusion & achievement at the end of every single Class.

PRIMAL.

H.I.I.T.

MAX-OUT.

NINJA.

TECHNIQUE 101.

STRENGTH.

Subscribe to our M.V.P. LIST.

EDUCATE. MOTIVATE. PERSIST. INSPIRE. regenerate. EMPOWER.

INDUSTRY LEADERS IN PEOPLE EMPOWERMENT.

Here at The Empire Bodyshop, we are not about generic quick fixes, trendy diets, dishonest progress or lock in contracts!

We are about Real Results for Real People – irrespective of your fitness level, experience, age or even pre-existing injuries or medical conditions.

Eat REAL FOOD
Build strength
REDUCE pain
Smash Goals
Love Your Body
40 %

What You Eat!

20 %

What You Do

40 %

How You Think