CAPPED CLASSES.

Classes needn’t be overcrowded + intimidating.

Be it HIIT, Strength, Functional Movement, Kid’s Classes, Calisthenics or Powerlifting – we have you covered.

PERSONAL COACHING.

Forget everything you’ve seen or heard from personal trainers in gyms.

What we can teach you in one session will change how you train, forever.

New to the Gym or a Veteran Athlete, our Elite Coaches can take you Next Level!

NUTRITION COACHING.

Life is about Balance!

We don’t food shame, we teach you 30+ combined years of nourishing & flexible eating habits to set you up for Life!

VOTED NUMBER 1 BEST PERSONAL TRAINERS IN logan 2020.

Founded in 2016, The Empire Bodyshop aims to swim against the current and set a new standard of Human Care, one based on strong foundations of Integrity, Honesty and Authenticity.

The Empire Member is someone who has reached a vulnerable stage in their journey where they seek guidance to grow stronger, be it physically, emotionally or spiritually.

How Empire differs from other “Gyms” is that every human that swipes a tag across that front door, has a name, has a story and deserves to be treated with the dignity and respect that we would treat a brother or sister.

We want to bring a brotherhood / sisterhood to our Industry that Humans crave, it does take a Village – at Empire we hope to cultivate that Village and provide an outlet for growth, as well as a way of uniting our community today, tomorrow and every day after.

AT EMPIRE, WE ARE NOT ANOTHER GYM & YOU ARE NOT ANOTHER NUMBER.

UNLIMITED GYM ACCESS.

Access our Iron Paradise 24 hours a day, 7 days a week + learn how to Train Smarter with access to our Coach-led Gym Floor Sessions.

The Empire Bodyshop is an inclusive environment for all ages + levels of experience, including everyday Injury Prevention + Management.

At Empire our Coaches take pride in teaching you everything they know to empower you to make those changes – with an Army of the Empire Crew behind you! If you have never been to a gym before, we would love to teach you everything we know!

Join Our Crew

CAPPED CLASS ACCESS.

At Empire, we specialise in our own Hybrid Training Style to enable our Clients to achieve long-term results, improve mobility & prevent injury.

There are no Classes on Empire’s schedule that are too difficult for any of our Clients to participate in.

Irrespective of Age, Fitness Level or Pre-Existing Injuries, The Empire Bodyshop Coaches are geared with a myriad of techniques & strategies to ensure all Clients are challenged, new techniques are learned & each of our Clients (also referred to as The Empire Crew) feel a sense of inclusion & achievement at the end of every single Class.

Request a Tour of our Facility

ATHLETE COACHING + GYM PROGRAMMING.

Veteran Athlete or simply driven to be more autonomous in the Gym?

Enlisting into a program keeps your time at the Gym productive + follow principles to allow your goals to be achievable on your own schedule.

Programming is designed for 4 week “blocks” which collectively contribute to the end goal, yet allow for variation + adjustment in a more timely manner than an extended block. Empire Gym Programs are customised according to goals + capability.

We don’t do Cookie Cutter Programs – it is important that all factors are considered including lifestyle, nutrition, duration of session + injuries.

Programs run over a 4 week block + include 1 monthly Check-In + 30 minute 1 on 1 Coaching Session to implement new program requirements + perform technical checks to keep you safe in the Gym.

Request an Appointment with our Lead Coach

$ 15.99 p/w

Unlimited Gym Membership

$ 21.00

Casual Class Passes

$ 45.99 p/w

Premium Class + Gym Access Membership

$ 26.00 p/w

Coach-Led Programming

STRONGMAN STRENGTH.

NINJA.

CROSS & BLOCK.

MAX-OUT.

TECHNIQUE 101.

H.I.I.T.

Leaders in Human empowerment.

Here at The Empire Bodyshop, we are not about generic quick fixes, trendy diets, dishonest progress or lock in contracts!

We are about Real Results for Real People – irrespective of your fitness level, experience, age or even pre-existing injuries or medical conditions.

Eat REAL FOOD
Build strength
REDUCE pain
Smash Goals
Love Your Body

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