OWNER & LEAD COACH
Emma specialises in Empire’s Hybrid Training Method incorporating the best aspects of many training modalities focused on Movement & Mobility. Emma Loves People & helping People re-connect with their strength both physically & mentally.
With extensive Body Transformation & Reconditioning for Post-Partum, Injury & Medical Condition management experience, Emma’s Clients see Dramatic, Pain-Free & Sustainable Results.
The Empire Bodyshop’s Lead Coach Emma Smith is a local Mum of a 2 year old Boy based out of Waterford & will be also competing in ICN Season B as a Figure Competitor in 2019.
1 on 1 Personal Coaching enquiries can be emailed to Emma direct .
OWNER & SENIOR COACH
The Empire Bodyshop’s Co-Owner & Coach Simon Cobb is an amateur Natural Body-Building Competitor, competing again in 2020 Season A.
Simon aka “The BIGDOG” is also Empire’s Meal Prep Guru – he is well-known for his ability to substitute ingredients to make everyday flexible dieting & macros tracking, the easiest task to integrate into your daily living!
Simon regularly contributes to Empire’s strength programming & comes with over 12+ years of training experience.
Applications for Simon’s waitlist can be made via emailing Simon direct.
Damien, a well established & decorated IFBB Bodybuilding Competitor, has a wealth of experience within competitive sports.
Damien specialises in customising the most efficient weight-loss and muscle gain programming as unique & specific as his Client’s goals & needs.
1 on 1 Personal Coaching enquiries can be directed to Damien via email.
MARKETING & COMMUNITY LIAISON
Stephanie aka “Vin” is Empire’s first point of contact for Empire Initiatives & Events, Local Community Support & Marketing.
Vin makes sure the Empire Values are maintained in all of Empire’s interactions (big job!).
If you have a Partnership, Merchandise or General Referral / Invitation Enquiry – Vin can be contacted via email.
EMPIRE SUPPORT CREW
Charlie is also Empire’s Go-To Support Crew for all Empire Events & can be found sweating it out with the Empire Crew at Empire Open Classes most days!
RESIDENT NUTRITIONIST – MIRANDA’S WELLNESS
Miranda specialises in taking the confusion, “white noise”, false truths & FADs, out of Your Food. Miranda cuts straight to the Point!
Miranda offers comprehensive Pathology testing specific to Your needs, but she is also able to lead You to the source of the imbalance for correction, rather than mask the symptoms with supplements & medications.
Miranda is available for appointments via – Miranda’s Wellness Bookings.
In addition to Miranda being an established Nutritional Medicine Practitioner (Miranda’s Wellness), she is also an avid Speaker, Author & Real Life, Sustainable Living Guru.
THE EMPIRE BODYSHOP COACHES ARE SPECIALISTS IN RECONDITIONING THE BODY YOU HAVE, INTO THE BODY YOU LOVE.
The Empire Bodyshop is a Private Facility specialising in holistic health & fitness solutions for Real People.
We pride ourselves on cultivating a safe, inclusive environment, that support vulnerable People through their Journey of self-discovery.
Contact our Coaching Team today firstname.lastname@example.org
The Empire Bodyshop is a private Studio where access is by appointment or booking only.
All new Empire Crew are invited to attend an Introductory Consultation with Empires Lead Coach prior to participating in any training programs.
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